Pain During Sex? Here's What to Do About It Painful Sex: Causes, Treatments, and Solutions Solutions for Painful Intercourse If you find sex painful, you're not alone. Pain during sex (dyspareunia) is common and can happen to anyone. You might feel pain in your genitals, pelvis or lower abdomen. Dyspareunia Painful Sex in Midlife (Dyspareunia): Causes, Assessment & Evidence Based Support The Womens Health Clinic Swipe through to learn the main reasons why penetrative sex can hurt, from tension and lack of lubrication to infections and pelvic floor issues. You'll also get simple tips on what can Is it normal to get sore down there after sex?'