Solved Which of the statements concerning the functions of Chegg.com There are times when you'll need to hydrate more than usual, like when you're physically active. Make sure to choose clean safe drinking water. Water helps your body keep your temperature normal Water is lifeand your joints depend on it! Drinking enough water daily helps cushion your joints, reduce inflammation, and improve mobility. When you're dehydrated, joint stiffness and discomfort can sneak up Functions of Water: 7 Health Benefits Staying Hydrated Did you know that water protects your tissues, spinal cord, and joints by acting as a lubricant and cushion? Making sure you are consuming plenty of water will lessen discomfort cause by
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how does water lubricate and cushion joints Water helps keep your joints hydrated. The synovial fluid which helps lubricate joints is made up primarily of water. When your body is dehydrated, it pulls water from cartilage and other areas -