Silicone Ankle Weights and Wristband WeightsSilicone Ankle Weights and Wristband Weights The silicone ankle weights and wristband weights are designed to add effective resistance to your workouts while maintaining comfort and style. Suitable for yoga, barre, walking, dance, and home training, this compact set of two weights can be worn on either the ankles or wrists for versatile exercise use. Each weight provides 1 lb of resistance, helping to improve strength, endurance, and overall