Vaping vs. Smoking: The Safety Debate [2020] Vaping vs. Smoking Which is Safer for Your Lungs? Think vaping is the "healthier" option? Think again. Both smoking and vaping come with serious risks to your lung health, E cigarettes: misconceptions about their dangers may be preventing people from quitting smoking Centre for Evidence Based Medicine (CEBM), University of Oxford Smoking vs vaping what both do to your heart, lungs and body What Huberman did not mention: vaping is much less harmful than smoking! Vaping Equivalents: How Many Puffs of Vape Equal One Cigarette?