Women Who Worry Too Much: How to Stop Worry and Anxiety from Ruining Relationships, Work, and FunWomen are more likely than men to develop anxiety disorders, a fact which researchers have attributed to a range of biological, psychological, and cultural factors. This predispostion inclines women to worry more than men about things like social problems, work, finances even about worry itself, a phenomenon psychologists call meta worry. The goal of this book is to help readers control excessive worry by learning to perceive threats more accurately
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Women Who Worry Too Much: How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun